Healing Earth Method Recipe Collection
The HEM Recipe Collection is designed to support your healing journey—one intentional recipe at a time.
Here you’ll find clean, nutrient-dense recipes aligned with the rhythms of nature and the needs of your body throughout the year. Each seasonal section draws on food wisdom to honor your biology, support your metabolism, and replenish your energy.
Daily Basics
Summer Eats
Fall Eats
Winter Eats
Spring Eats
🦢 Back to the HEM Program
🏺 Back to the Reliquary
Medical Disclaimer:Â The contents of this protocol are to provide educational and informational purposes only and does not constitute providing medical advice. Always consult with a qualified and licensed physician or other medical care provider, and follow their advice without delay regardless of anything read in this protocol.
Use of these materials is exclusive and restricted to the clients of Healing Earth Method and it’s
programs. Proprietary and confidential. Duplication or distribution without the authorization or
permission of Healing Earth Method is prohibited.